528 Hz
528 Hz
Some evidence
The famous "love" tone, popular for relaxation.
528 Hz
The famous "love" tone, popular for relaxation.
What the science says
One small study reported lower stress markers after listening to 528 Hz music, but it needs replication. The well-known "repairs DNA" claim is false; it came from a book, not from biology.
The traditional view
Nicknamed the "miracle" or "love" tone and the most popular Solfeggio frequency online. Mapped to the solar plexus.
174 Hz
The lowest Solfeggio tone, used for grounding and ease.
285 Hz
A low tone traditionally linked to restoration.
396 Hz
Traditionally tied to releasing fear and grounding.
417 Hz
Associated with change and clearing the slate.
639 Hz
Traditionally linked to connection and warmth.
741 Hz
A brighter tone tied to expression and clarity.